Yoga Software: For health, fitness and self-awareness. The program offers an introduction to various yoga traditions. Yoga includes hatha, radja, and jnana yoga instructions, articles, photos of asanas, and a link to an international yoga directory that can be searched by country, state or province. Download more yoga software from the main menu. The program does not replace the need of a qualified instructor, but you can use it to find one.
Cafe Yoga - the Timer version - 12 relaxing & destressing stretches when you want them. In 10, 5 or 3 min chunks, easy on the eye, gentle on the body and the mind, almost as good for you as turning off your computer and going for a walk in the park. Take care of yourself in front of the computer and make sure that there is something left of you when turn off the computer and return to the real world. Let Cafe Yoga help you stay centered and calm
Cafe Yoga -Screensaver - 12 relaxing & destressing stretches. In 10, 5 or 3 min chunks, easy on the eye, gentle on the body and the mind, almost as good for you as turning off your computer and going for a walk in the park. Take care of yourself in front of the computer and make sure that there is something left of you when turn off the computer and return to the real world. Let Cafe Yoga help you stay centered and calm
Comprehensive Yoga & Meditation Program for health, stress release, concentration, the deeper states of meditation & spiritual development. Access & control the flow Prana or the body's electricity/life energy essential for maintaining a healthy immune system & emotional stability. Powerful individual Yoga Exercises (asanas, mudras, bandhas pranayama). A unique beautifully presented one of a kind program for beginners to advanced practitioners.
Comprehensive Yoga & Meditation Program for health, stress release, concentration, the deeper states of meditation & spiritual development. Access & control the flow Prana or the body's electricity/life energy essential for maintaining a healthy immune system & emotional stability. Powerful individual Yoga Exercises (asanas, mudras, bandhas pranayama). A unique beautifully presented one of a kind program for beginners to advanced practitioners.